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Mental Health

When you become a mother, your life changes! It must be said that from one day to the next, our life is turned upside down! However, with a baby, we risk not thinking about ourselves anymore… and it’s incredible how this little being suddenly takes all the space! Our “Psycho-mom” articles will help you to keep your mind at ease! You’ll find tips on how to be in great shape, advice on how to stay zen, and ideas on how not to isolate yourself, especially if you’re a stay-at-home mom. And when our children grow up, the concerns multiply: schooling, health, leisure… there is a lot to do! How to avoid maternal burn-out? Do you know about mental load and maternal burnout? You will also find advice on how to avoid the guilt trap and on the need to delegate! Day by day, we will accompany you with testimonies, information, advice…

  • That’s it. Maternity leave is over; we’re going back to work and leaving the baby with a child minder or at the nursery.  It’s not easy to separate from your little treasure after months of being together! Discover our advice on how to cope with the first separations with the baby.

  • Anger is contagious. And when your child decides to throw a tantrum, it’s hard to resist the urge to yell louder than they can! Indeed, it’s not always easy to keep calm when our children decide to drive us crazy.

  • Do you feel constantly exhausted? No wonder you’re running around between your obligations as a mother and as a working woman. For the moment, you feel fine, but be careful; trying to manage everything to perfection can lead to a breakdown.

  • Entrusting your child to a nanny or in-laws, accepting that someone else will take care of him, being separated from your baby for even a few hours – for some mothers, this is a reason to feel anxious (a little), guilty (a lot) and cry (quite a bit). Here are a few tips on how to make this delicate but essential stage less dramatic.

  • Some women take on a parental role before they have tasted the joys of motherhood. They establish a relationship with a man who is a parent and face the everyday life of a “stepmother” when the children are with their father. What kind of relationship can you establish with your partner’s children when you have not had the experience of being a mother?

  • Pacifiers to buy, cake to make, appointments to make, notebooks to sign: this whirlwind of tasks to accomplish is spinning around in your head day and night and threatens to knock you down through anger, fatigue, and burn-out.

  • Are you a stay-at-home mom, taking care of your baby and the house all day long? A situation that can sometimes be burdensome if you are isolated. Discover our advice on how to reconcile your life as a mother with your life as a woman.

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